⚠️ STOP EATING! Avoid These 7 Fish at All Costs!
#dangerousfood #dangerousfish #DrBarbaraONeill #vitalitysolutions
Surely, you’ve heard about the great nutritional value of fish, but have you ever wondered if all fish are as perfect as they seem? Perhaps no one has warned you about certain fish species that may contain harmful toxins and compromise your health. Today, we’ll delve into an important topic: the top 7 types of fish you should avoid to protect your health.
Did you know that consuming certain types of fish is linked to serious health issues? Imagine this scenario: you’re at home, preparing a meal with ingredients you trust. But what if some of those ingredients could be harmful, especially foods you thought were packed with nutrients?
Join us as we explore this video for knowledge, information, and helpful food selection tips. Some of these fish might surprise you because they’re common in many meals. So, stay tuned to avoid any regrets later. Let’s start with the first type of fish!
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🕒 Timestamps:
00:00 – Introduction
01:56 – Eel
03:49 – Sardines.
04:59 – Bluefin tuna.
06:32 – Albacore tuna..
08:30 – Ocean tilapia.
10:32 – Squid
12:15 – Escolar fish.
“Our video content includes references from nutritionist Dr. Babarra O’Neill and references from research organizations. Our videos comply with Youtube’s Fair Use principles. For any questions, please contact us via email: kevinduc16191@gmail.com.”
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Disclaimer: The content provided on the “Vitality Solutions” YouTube channel is for informational purposes only. The information shared is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
12 Comments
Not all fishes
Toxic fish high in mercury, heavy metals etc are- Tilapia, Albacore tuna, Sardines, eel, blue fin tuna, squid, escolar fish (never heard of it). Now they say Cod, salmon and mackrel is good.
Garbage
I am a big fan of Barbara O,neill , but this vid and others are corrupting her information, it is a fact that the smaller the fish and younger ( sardines) the less toxins and mercury. the larger species (cod, tuna) the more toxins, if the information in this vid is actually from Barbara i will only believe it when I hear and see Barbara say it
Oh my not again
OMG…WHAT NEXT..JUST EAT YOUR FISH ..
Eat this, not eat that , sodium do not increase high tension , its an hormone in the kidney
This wom annsing and Please don't show again.
I only trust what Barbara O'Neill tells me.
The content of mercury in fish is dependant where the fish were catched. In other words was the water polluted or not. It isnt the type of fish but the type of water where it was caught. And why would people younger than 50 been free from mercury poisoning?? Doesnt make sense.
2 minutes in and we’re still talking about what we’re going to talk about. 🙄
When making this type video include the research documents and who sponsored them